
Programs

Here to support rural families.
Strong Minds. Strong Farms.
As farmers head into the long days and added pressures of harvest, we are making it easier for farmers and their families to access professional mental health and substance use disorder services when their schedules allow.
Beginning September 14 and continuing through November, we will offer expanded telehealth appointment hours, including early morning, evening and limited weekend availability. The expanded hours are part of Strong Minds, Strong Farms, a new rural mental health initiative made possible in part through a Working Here Grant from Farm Credit Services of America.
Upcoming Rural Mental Health Education Sessions for Faith Leaders
Pastors and church leaders of all denominations are invited to participate in free Strong Minds, Strong Farms educational sessions focused on supporting the mental health of farmers and rural families. Sessions will be held in Fort Dodge, Carroll and Spencer, with a virtual attendance option available for each.
Farmers face unique stressors, including unpredictable weather, financial pressures and long workdays. As trusted community members, faith leaders can play an important role in recognizing mental health concerns and connecting people with support.
Led by Catholic Charities mental health professionals, sessions will cover rural stress, warning signs, starting caring conversations and connecting individuals with professional help. Participants will receive mental health and crisis resources to share with their communities.
Fort Dodge
Tuesday, November 3, at 11:30 a.m.
Holy Trinity Parish, Church Conference Rm 2501 6th Ave. N., Fort Dodge
Carroll
Tuesday, November 3, at 6 p.m.
Holy Spirit Church, Greteman Center 421 E. Bluff St., Carroll
Spencer
Thursday, November 12, at 4 p.m.
Sacred Heart Parish Hall
1111 4th Ave. W., Spencer
For questions or registration assistance, call 712.252.4547 or email info@cathchar.com.
Here to offer a hand up.
Community Outreach
When you are in a crisis, it’s hard to see beyond to the next meal or this month’s rent. Catholic Charities is committed to helping individuals and families get through difficult times which often result in a lack of food, difficulties paying the rent or electricity bill, inability to pay for needed medication, or other basic needs not being met.
Our staff works with you to identify your needs and knows the relevant services that may help you and your family.
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Safe, private, confidential
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FREE to anyone who needs help

Serving people of all faiths and backgrounds
Connect you to helpful community resources
Follow up, support and encouragement to help you through

Here to support parents.
Parenting Classes
Whether you are a new parent or need help getting things back on track, Catholic Charities is here to teach you valuable skills, nurture your confidence & help build a more peaceful family environment through the tried and true Love and Logic® program.
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6-week course
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For parents of children of all ages
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Taught by an experienced professional
Evidence-based approach
Learn to set limits without anger or threats
Sign-up for an upcoming class. Register at info@cathchar.com or 712.252.4547.
Here for first responders.
Crisis Debriefings
Catholic Charities is part of the Iowa CIST (Critical Incident Stress Debriefing Team) network and here to help First Responders following traumatic events. You give selflessly to take care of others. It is our honor to offer this care to you.
• Safe, private and confidential
• Lead by trained, professional staff
• FREE of charge
• Also, FREE follow up for anyone who attends

Develop coping skills to the reactions following a traumatic event
Utilize grounding techniques
Find closure

Here along your grieving journey.
Suicide Support Group
If you have lost someone close to you by suicide, we are here to help you heal. Through this group, we will provide hope and support for moving forward in your journey through grief and loss. You'll find a caring, comfortable and confidential setting in which you can listen, share and connect with others to build an on-going support system.
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Confidential conversations
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Facilitated by trained, professional staff
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FREE of charge
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6-week series
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Groups are regularly offered at our various locations and in English and Spanish.
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After participating in a suicide support group at Catholic Charities or elsewhere, you may find further comfort with our Peer (Alumni) Suicide Support Group, a peer led monthly ongoing meeting.
For anyone 18 or older who has lost a loved one by suicide 30 days or longer ago
Move forward on your healing journey
Build a long-term network of support
Here for those grieving after an abortion.
Project Rachel
Our licensed, compassionate mental health professionals offer counseling services through Project Rachel, a ministry of the Catholic Church to care for anyone affected by abortion. It's never too late. You are not alone. Peace and hope are possible.
• Free therapy sessions
• For all faiths and backgrounds
• Supportive, professional, confidential care

For women, men, parents, grandparents or anyone coping with the effects of abortion
Whether the abortion was yesterday or 20 years ago, we are here to help you
Also visit HopeAfterAbortion.org or esperanzaposaborto.org

Enriching the lives of our newest neighbors.
Welcome
A partnership between The Diocese of Sioux City, Revathi Vongsiprasom, and Catholic Charities to help Iowa residents of all faiths with immigration and additional support services. The program is a Catholic Legal Immigration Network, Inc. (CLINIC) affiliate, meaning it is part of the largest nonprofit immigration law organization in the country.
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High quality, immigration legal services provided by an accredited, licensed immigration attorney
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As a CLINIC affiliate, our staff has access to specialized legal representation and training on best practices
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Consultations to address individual immigration concerns and determine possible options
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Assistance with preparation of needed immigration permits and documents
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Connections to supportive community services
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Confidential
Contact Norma Garza-Ramirez for more information.
Stay Aware of Immigration Scams! Learn More.
Help with navigating the immigration system
Connecting you to resources
Professional, family-based support
Our Locations
Main Office -
Sioux City
1601 Military Road,
Sioux City, IA 51103
(712) 252-4547
Hours:
M, W, Th 8:00am-7:00pm,
T 8:00am-8:00pm,
F 8:30am -5:00pm

